The healthy eating plan
McGovern, Stella G.2015
Book
This is a helpful and inspiring book as it explains how we should eat and exercise for good health, and then gives a section for recording your diet and exercise so you can chart your progress towards your health goals and target weight and size.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Cadishead Library | Adult Non Fiction | 613.2 MCGPaperback | Available |
Main title:
The healthy eating plan / Stella G. McGovern.
Author:
McGovern, Stella G., author
Work:
Imprint:
Glasgow : Geddes & Grosset, 2015.Glasgow : Geddes & Grosset, 2015.
Collation:
224 pages : illustrations (black and white) ; 20 cm
ISBN:
9781842051030 (pbk)
Dewey class:
613.2
Language:
English
BRN:
1718348