Is it just me or are sit-ups a waste of time? : Britain's top personal trainer uncovers the truth behind 150 common diet and fitness misconceptions
Hilditch, Graeme2008
Book
Graeme Hilditch uses his extensive expertise in fitness and nutrition to explode some of the most common myths.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Irlam Library | Adult Non Fiction | 613.7 HILPaperback | Available |
Main title:
Author:
Imprint:
London : Metro, 2008.
Collation:
xiii, 258 p. : ill. ; 20 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781844544981 (pbk)
Dewey class:
613.7
Language:
English
BRN:
19993