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100 weight-loss tips that really work

Stutman, Fred A.2006
Book
'100 Weight-Loss Tips That Really Work' covers what dieters need to know about the most successful diets. This resource offers tips on melting away belly fat, beating food cravings, upper body firming and toning techniques, the top 20 antioxidant foods, and more.
LocationCollectionCall numberStatus/Desc
Little Hulton LibraryAdult Non Fiction613.25 STUAvailable
Main title:
Imprint:
Maidenhead : McGraw-Hill, 2006.
Collation:
288 p.
ISBN:
9780071477246 (pbk)
Dewey class:
613.25613.25STU
Local class:
613.25
Language:
English
BRN:
20407
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