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Don't let your emotions run your life for teens : dialectical behavior therapy skills for helping teens manage mood swings, control angry outbursts, and get along with others

Van Dijk, Sheri2011
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Everyone knows how difficult it can be to keep overwhelming feelings like anxiety, anger, and fear under control, but many forget that these emotions are amplified even more during the teenage years, when healthy coping mechanisms have not fully developed and tumultuous relationships with family and friends are of primary importance.
LocationCollectionCall numberStatus/Desc
Broughton LibraryYoung AdultJ616.891Reading Well / PaperbackAvailable
Main title:
Don't let your emotions run your life for teens : dialectical behavior therapy skills for helping teens manage mood swings, control angry outbursts, and get along with others / Sheri Van Dijk.
Author:
Van Dijk, Sheri
Work:
Don't let your emotions run your life for teens : dialectical behavior therapy skills for helping teens manage mood swings, control angry outbursts, and get along with others
Imprint:
Oakland, Calif. : New Harbinger ; Enfield : Publishers Group UK [distributor], 2011.
Collation:
152 p. ; 25 cm.
ISBN:
9781572248830 (pbk)
Dewey class:
616.89142616.891616.8914J616.891616.89142 DIJ616.8616.89142DIJ616.8914DIJ152.4616.8914(J)
Language:
English
Subject:
Dialectical behavior therapy -- Juvenile literatureBEHAVIOUR THERAPYEMOTIONAL INTELLIGENCEEMOTIONSREADING WELL
Index terms:
Shelf help : Mental health : Mental wellbeing : Dialectical behaviour therapy : Emotion.
BRN:
2302390
Bookmark link:
https://salfordlibraries.spydus.co.uk/cgi-bin/spydus.exe/ENQ/OPAC/BIBENQ?SETLVL=&BRN=2302390
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