Improve your digestion : how to make your gut work for you and not against you
Holford, Patrick2017
Book
A healthy digestive system is vital in maintaining a healthy body. This text shows how the right balance of fibre, carbohydrate, protein and fat, along with correct supplementation and dietary habits, can improve your digestion.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Walkden Library | Adult Non Fiction | 613.2 HOLPaperback | Available |
Main title:
Author:
Holford, Patrick, author
Edition:
Updated and expanded [edition].
Imprint:
London : Piatkus, 2017.
Collation:
xv, 414 pages : illustrations (black and white) ; 24 cm
Notes:
Originally published: 1999.Previous edition: 1999.Includes bibliographical references and index.
ISBN:
9780349414003 (pbk)
Dewey class:
613.2
Language:
English
BRN:
2460211