Stop staring at screens : a digital detox for the whole family
Goodin, Tanya2018
Book
Technology was designed to make our lives easier, and yet it's one of the biggest drivers of family rifts and stress. Making healthy and realistic decisions about when and where you really need technology can be tricky but is essential for restoring harmony in your home. 'Stop Staring at Screens' has the answers you need.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Eccles Library | Adult Non Fiction | 616.8584 GOOPaperback | Available |
Main title:
Stop staring at screens : a digital detox for the whole family / Tanya Goodin ; foreword by Dr Mark Griffiths.
Author:
Goodin, Tanya, author
Imprint:
London : Ilex, 2018.
Collation:
144 pages : illustrations (colour) ; 21 cm
ISBN:
9781781575765 (pbk)
Dewey class:
616.8584004.678083004.678
Language:
English
BRN:
2693911