13 things mentally strong women don't do : own your power, channel your confidence and find your authentic voice
Morin, Amy2019
Book
The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps. Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Cadishead Library | Adult Non Fiction | 158.1082 MORPaperback | On reserve shelf at Walkden Library |
Main title:
Author:
Morin, Amy, author
Imprint:
London : Yellow Kite, 2019.
Collation:
335 pages ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781529356960 (pbk)
Dewey class:
158.1082
Language:
English
Added title:
BRN:
2771645