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How to come alive again : a guide to killing your monsters

McColl, Beth2019
Book
It doesn't matter that you've lived in shadows, that you've slept through years of your life, that you've done things you're ashamed to admit even to yourself. It doesn't matter that you're an anxious, depressed, spaghetti-brained mess with a shouty monster brain that keeps you from conforming to society's definition of normal. Beth McColl has been there - sometimes she still is there - but in this book she shares what's worked for her and what hasn't, what's gotten her into trouble and then back out of it again, and what she wishes she'd known from the start.
LocationCollectionCall numberStatus/Desc
Walkden LibraryAdult Non Fiction616.8527 MCCHardbackOnloan - Due: 29 Nov 2025
Author:
McColl, Beth, author
Imprint:
London : Unbound, [2019]©2019
Collation:
xvii, 312 pages ; 23 cm
Notes:
Includes bibliographical references.
ISBN:
9781783527199 (hbk)
Dewey class:
616.85270092616.8527
Language:
English
BRN:
2802103
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