The furious method : transform your body, mind & goals
Fury, Tyson2020
Book
From weighing 28 stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, 'The Furious Method' is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set. Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Walkden Library | Adult Non Fiction | 796.83092 FURHardback | Available |
Main title:
The furious method : transform your body, mind & goals / Tyson Fury.
Author:
Fury, Tyson, author
Imprint:
London : Century, 2020.
Collation:
320 pages ; 24 cm
ISBN:
9781529125917 (hbk)
Dewey class:
796.83092796.83092 FUR796.830
Language:
English
Subject:
BRN:
3009147