The energy paradox : what to do when your get-up-and-go has got up and gone
Gundry, Steven R.2021
Book
In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue - including exhaustion, brain fog, depression, anxiety, and low metabolism. As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Swinton Library | Adult Non Fiction | 152.1886 GUNHardback | Available |
Main title:
The energy paradox : what to do when your get-up-and-go has got up and gone / Steven R. Gundry.
Author:
Gundry, Steven R., author
Imprint:
New York : HarperWave, 2021.
Collation:
336 pages ; 23 cm.
Series title:
Notes:
Includes bibliographical references and index.
ISBN:
9780063005730 (hbk)
Dewey class:
152.1886
Language:
English
BRN:
3116173