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The vegan athlete's cookbook : protein-rich recipes to train, recover and perform

Bean, Anita2021
Book
Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform. Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to try some amazing flavour combinations, 'The Vegan Athlete's Cookbook' will help you create easy, nutrient-packed meals to support your training goals. With a focus on performance, every recipe has been created to provide a high level of nutrients that will fuel your body.
Author:
Bean, Anita, author
Imprint:
London : Bloomsbury Sport, 2021.
Collation:
224 pages : illustrations (colour) ; 24 cm
ISBN:
9781472984296 (pbk)
Dewey class:
613.2024796613.202479
Language:
English
BRN:
3145232
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