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Positivity now : optimism, resilience, motivation
McKenna, Paul, 1963-2021
Book
With easy-to-use exercises and visualisation techniques, this is a practical psychological system in how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Irlam Library | Adult Non Fiction | 158.1 MCKPaperback | Available |
Main title:
Positivity now : optimism, resilience, motivation / Paul McKenna ; edited by Kate McKenna.
Author:
McKenna, Paul, 1963-, authorMcKenna, Kate, editor
Imprint:
London : Welbeck, 2021.
Collation:
166 pages : illustrations ; 22 cm
Notes:
"Includes free audio downloads"--Front cover.
ISBN:
9781787399600 (pbk)
Dewey class:
158.1158.1 MCK158.1MCK
Language:
English
BRN:
3178749