The Body Keeps the Score [electronic resource] : Mind, Brain and Body in the Transformation of Trauma
Kolk, Bessel van der2014
eBook
Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
Main title:
Author:
Imprint:
[Place of publication not identified] : Penguin, 2014
Collation:
1 online resource (1 text file)
ISBN:
9780141978628
Language:
English
BRN:
3222181