Break free from maternal anxiety : a self-help guide for pregnancy, birth and the first postnatal year
Challacombe, Fiona2022
Book
Severe anxiety affects many women during pregnancy and after birth. This book will help you understand anxiety and guide your recovery using easy-to-follow evidence-based techniques. With clear examples and practical exercises to move through at your own pace, it provides the tools to help you move forward and enjoy parenthood.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Boothstown Library | Adult Non Fiction | 618.76 CHAReading Well / Paperback | Available |
| Broughton Library | Adult Non Fiction | 618.76 CHAReading Well / Paperback | Available |
| Cadishead Library | Adult Non Fiction | 618.76 CHAReading Well / Paperback | Available |
| Eccles Library | Adult Non Fiction | 618.76 CHAReading Well / Paperback | On loan - Due: 01 May 2026 |
| Height Library | Adult Non Fiction | 618.76 CHAReading Well / Paperback | Available |
| Little Hulton Library | Adult Non Fiction | 618.76 CHAReading Well / Paperback | Available |
| Pendleton Library | Adult Non Fiction | 618.76 CHAReading Well / Paperback | Available |
| Swinton Library | Adult Non Fiction | 618.76 CHAReading Well / Paperback | Available |
| Walkden Library | Adult Non Fiction | 618.76 CHAReading Well / Paperback | Available |
| Winton Library | Adult Non Fiction | 618.76 CHAReading Well / Paperback | Available |
Main title:
Break free from maternal anxiety : a self-help guide for pregnancy, birth and the first postnatal year / Fiona Challacombe, Catherine Green, Victoria Bream.
Author:
Imprint:
Cambridge : Cambridge University Press, 2022.
Collation:
300 pages
Notes:
Includes bibliographical references.
ISBN:
9781108823135 (pbk)
Dewey class:
618.76618.76 CHA
Language:
English
Subject:
BRN:
3342592