2 weeks to a younger you : secrets to living longer and feeling fantastic
Peacock, Gabriela2023
Book
Designed to be compatible with real life, '2 Weeks to a Younger You' contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Swinton Library | Adult Non Fiction | 613.25 PEAHardback | Available |
Main title:
2 weeks to a younger you : secrets to living longer and feeling fantastic / Gabriela Peacock.
Author:
Peacock, Gabriela, author
Imprint:
London : Kyle Books, 2023.
Collation:
208 pages ; 26 cm
ISBN:
9781914239908 (hbk)
Dewey class:
613.25613.25 PEA
Language:
English
Added title:
BRN:
3412476