The work happiness method : master the 8 skills to career fulfillment
Grizont, Stella2024
Book
In 'The Work Happiness Method', positive psychologist and career coach Stella Grizont uses simple, evidence-based tools from positive psychology, neuroscience, and leadership research to create a programme that is doable, fresh and interesting - whether you're a seasoned executive or recent university graduate. If you are feeling dissatisfied, bored, miserable or just unenthusiastic about your work, it's not all your fault. But it is your responsibility to do something about it, to take control of your own engagement, happiness and wellbeing at work. Through her proven step-by-step system, she guides employees on how to take control of their careers and themselves through eight key inner skills: Resilience, Clarity, Purpose, Boundaries, Discovery, Play, Courage, and Focus.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Irlam Library | Adult Non Fiction | 158.7 GRIPaperback | Available |
Main title:
The work happiness method : master the 8 skills to career fulfillment / Stella Grizont.
Author:
Grizont, Stella, author
Imprint:
London : Headline, 2024.
Collation:
224 pages ; 24 cm
ISBN:
9781035414772 (pbk)
Dewey class:
158.7
Language:
English
BRN:
3747396