Overcoming worries about body image and eating : a self-help guide for teenagers
Stewart, Anne2024
Book
Most teenagers worry about their body and appearance at some point, and some may try to alter their eating in order to change their weight or shape. If you are spending a lot of time worrying about how you look or what you are eating, it can become overwhelming and have a big impact on your life. The aim of this book is to help you to understand a bit more about these worries, what you can do about them and, most importantly, how you can develop a healthy relationship with your body and with food.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Walkden Library | Adult Non Fiction | 613.20835 STEReading Well / Paperback | Available |
Main title:
Overcoming worries about body image and eating : a self-help guide for teenagers / Anne Stewart, Caz Nahman, Joanna Adams.
Author:
Imprint:
London : Robinson, 2024.
Collation:
480 pages : illustrations (black and white) ; 20 cm.
Series title:
ISBN:
9781472147585 (pbk)
Dewey class:
613.20835
Language:
English
BRN:
3805564