Real talk : lessons from therapy on healing & self-love
Bailey, Tasha2024
Book
Filled with techniques and wisdom from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Drawing on her experience as a qualified psychotherapist and applying her intersectional perspective Tasha Bailey shares the knowledge and skills you need to change your life. Tasha's straight-talking but compassionate style will help readers hold up a mirror to their present situation and make sense of their past - delving into a range of topics.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Little Hulton Library | Adult Non Fiction | 613 BAIPaperback | On reserve shelf at Eccles Library |
Main title:
Real talk : lessons from therapy on healing & self-love / Tasha Bailey.
Author:
Bailey, Tasha, author
Imprint:
London : Radar, 2024.
Collation:
272 pages ; 20 cm
ISBN:
9781804190890 (pbk)
Dewey class:
613613 BAI
Language:
English
BRN:
3807101