How to understand and deal with health anxiety : everything you need to know to manage health anxiety
Georgiou, Katy2024
Book
With practical steps and actionable advice, 'How to Understand and Deal with Health Anxiety' is a friendly, accessible guide to help you identify the source of your anxieties. This book will help you work out the best ways to spend less time worrying about your health, and more time living in the present moment.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Boothstown Library | Adult Non Fiction | 616.8522 GEOPaperback | Available |
Main title:
Author:
Georgiou, Katy, author
Imprint:
Chichester : Vie, 2024.
Collation:
160 pages ; 21 cm
ISBN:
9781837993192 (pbk)
Dewey class:
616.8522
Language:
English
Subject:
BRN:
3809261