Unfollowing mum : break unhealthy patterns and be the parent you wish you'd had
Shearsmith, Harriet2024
Book
'Unfollowing Mum' is a supportive handbook for anyone seeking to understand how the past informs their current parenting struggles, and positively move beyond them. Harriet is an empowerment coach, estranged from her own parent. She challenges narratives of unconditional acceptance and healing in parental relationships that still have a negative impact on you, and shows you how to create a new template for parenting your own children without having had healthy modelling. The book will show you how to let go of family dysfunction and discover how to parent your children with a clean slate. You will learn how to heal your inner child, understand how to identify toxic traits you've experienced, and to find different pathways to break free from these wounds through self-compassion and honest connection with others.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Eccles Library | Parenting Toolkit | 649.1 SHEPaperback | Available |
Main title:
Unfollowing mum : break unhealthy patterns and be the parent you wish you'd had / Harriet Shearsmith.
Author:
Shearsmith, Harriet, author
Imprint:
London : Vermilion, 2024.
Collation:
224 pages ; 22 cm
ISBN:
9781785045172 (pbk)
Dewey class:
649.1
Language:
English
BRN:
3880526