The 30-day diet
2024
Book
Lose weight without dieting by learning the secrets to a healthy lifestyle. No need to cut out food groups or banish your favourite treats, it's all about adding nutritious food to your meals to improve gut health, immunity levels and aid weight loss. With over 75 delicious recipes, Unislim's 'The 30-Day Diet' will empower you to make the small changes that will have a big impact on your wellbeing. By incorporating gut friendly ingredients, 'The 30-Day Diet' is designed to provide your microbiome with an array of nourishing foods that will help you become happier, healthier and slimmer.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Broughton Library | Adult Non Fiction | 613.25 UNIHardback | Available |
Main title:
The 30-day diet / Unislim.
Author:
Unislim, creator
Work:
Imprint:
London : Ebury Press, 2024.
Collation:
192 pages ; 25 cm
ISBN:
9781529944327 (hbk)
Dewey class:
613.25
Language:
English
Added title:
BRN:
3925823