How to menopause : take charge of your health, reclaim your life, and feel even better than before
Fadal, Tamsen2025
Book
What's happening to me? Is anyone else feeling this way? Why did no one tell me about this? If you're ready to feel like yourself again, this book is 'the talk' you never had. 'How To Menopause' is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Walkden Library | Adult Non Fiction | 612.665 FADPaperback | Available |
Main title:
Author:
Fadal, Tamsen, author
Work:
Imprint:
London : John Murray One, 2025.
Collation:
xiv, 370 pages ; 22 cm
Notes:
Includes bibliographical references.
ISBN:
9781399824804 (pbk)
Dewey class:
612.665612.665 FAD
Language:
English
Subject:
BRN:
3947383