Heavily meditated : 8 steps to remove your triggers and upgrade your focus, energy and inner peace
Asprey, Dave2025
Book
In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue syndrome, frustrated by his broken brain. Determined to upgrade his 'MeatOS,' fix his brain, and biohack his biology to live past the age of 180, Dave embarked on a lifelong quest to push the boundaries of human potential, including running a neuroscience center for entrepreneurs for over a decade. Now, he's sharing his mind-blowing secrets in 'Heavily Meditated', blending cutting-edge science, a sprinkle of woo, and ancient wisdom from around the globe. This book is your ticket to unlocking altered states of consciousness and tapping into unlimited energy, happiness, and inner peace.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Boothstown Library | Adult Non Fiction | 158.12 ASPPaperback | Available |
Main title:
Author:
Asprey, Dave, author
Work:
Imprint:
London : Harper Thorsons, 2025.
Collation:
352 pages ; 24 cm
ISBN:
9780008743321 (pbk)
Dewey class:
158.12
Language:
English
BRN:
3978387