How to be Hopeful [electronic resource] : Your Toolkit to Rediscover Hope and Help Create a Kinder World
Russell, Bernadette2021
eAudioBook
Whether we're grieving or afraid, worn down by everyday troubles or relentless bad news, there is always hope. As an expert on the multiple benefits of hope and kindness, Bernadette Russell reveals how hope can be nurtured by all of us, even in uncertain times.Filled with cutting-edge research, timeless philosophy and tales of triumph over adversity, this uplifting and essential toolkit will give you all you need to cultivate hope in yourself, your community and in our future.With plenty of 'try this' tips and case studies of everyday 'hope heroes', How to Be Hopeful will inspire you to live and to act with renewed hope for a more compassionate world.
Main title:
Author:
Imprint:
[Place of publication not identified] : Bolinda audio, 2021
Collation:
1 online resource (1 audio file)
ISBN:
9781867578420
Language:
English
Subject:
BRN:
4016671