The Alexander Technique [electronic resource]
Leibowitz, Judith2011
eBook
Long popular with actors and dancers because of the stamina, flexibility and relaxation it offers, physiotherapists and doctors are now recommending it to help stress-related movement and posture disorders. It provides a complete programme of procedures to follow for daily activities and sports, enabling the reader to follow the technique without having to attend classes.
Main title:
Work:
Imprint:
[Place of publication not identified] : Souvenir Press, 2011
Collation:
1 online resource (1 text file)
ISBN:
9780285639874
Language:
English
Subject:
BRN:
4145670