Pilates + yoga
Everett, Jill2010
Book
By combining two of the most popular exercise disciplines, yoga and Pilates, Jill Everett's colour-illustrated guide helps you to lose weight, gain strength and flexibility, and learn to breathe more efficiently. This approach affects your whole body, mind and spirit.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Clifton Library | Adult Non Fiction | 613.7046 EVEPaperback | Available |
Main title:
Pilates + yoga / Jill Everett ; foreword by Golay Bengston.
Author:
Work:
Imprint:
London : Carlton, 2010.
Collation:
128 p. : ill. (some col.) ; 21 cm.
Series title:
Notes:
Originally published: 2004.Includes bibliographical references and index.
ISBN:
9781847324757 (pbk)
Dewey class:
613.7046
Local class:
613.7046 HEALTH
Language:
English
Subject:
BRN:
619785