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Navigating loss : wisdom and self-care for times of grief and the challenges of life

Stang, Heather2024
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With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of losses in life.
Main title:
Navigating loss : wisdom and self-care for times of grief and the challenges of life / Heather Stang.
Author:
Stang, Heather, author
Imprint:
London : CICO Books, 2024.
Collation:
144 pages ; 24 cm
ISBN:
9781800653795 (pbk)
Dewey class:
155.937
Language:
English
Subject:
Loss (Psychology)Self-care, Health -- Psychological aspectsBereavement -- Psychological aspects
BRN:
3916353
Bookmark link:
https://salfordlibraries.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=3916353

Find it!
Remove Navigating loss : wisdom and self-care for times of grief and the challenges of life from your current listSave Navigating loss : wisdom and self-care for times of grief and the challenges of life to your current list

Total copies: 1

Availability by location
Place reservation for Navigating loss : wisdom and self-care for times of grief and the challenges of life
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