The Hot Body Diet [electronic resource] : The Plan to Radically Transform Your Body in 28 Days
Lewin, Michelle2018
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How you do maintain a perfect body?For years, fans have been asking Venezuelan fitness model Michelle Lewin this very question. Known for her enviable curves, washboard abs, and super strength, Lewin's physique has earned her millions of fans who are eager to learn her diet and exercise secrets. And now, with help from certified health coach Dr. Samar Yorde, she will share the keys to her weight loss and weight management for the first time.Lewin has created an easy-to-follow, step-by-step diet and exercise plan that has amazing benefits for all body types. She shares stories and struggles from her own weight loss journey, offering support in creating a healthy transformation. With meal plans, recipes, exercise tips, and an FAQ section from actual followers, The Hot Body Diet will help women achieve the strong, svelte bikini body that Michelle Lewin has made famous.
Main title:
Author:
Imprint:
[Place of publication not identified] : Celebra, 2018
Collation:
1 online resource (1 text file)
ISBN:
9780399585555
Language:
English
Subject:
BRN:
2715667