The Fast 800 Recipe Book [electronic resource] : Low-Carb, Mediterranean Style Recipes for Intermittent Fasting and Long-Term Health
Bailey, Clare2019
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Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.
Author:
Imprint:
[Place of publication not identified] : Short Books Ltd, 2019
Collation:
1 online resource (1 text file)
ISBN:
9781780724140
Language:
English
BRN:
2882034